Learn how to hear the still voice within

In Person, Multi-City, Heart Based Meditation Retreat

Discovering Your Path

August 21-23rd 2020 Greenville SC

Please join me for a weekend of rest, meditation and personal growth. The Heart-Based Meditation weekend retreat is a well-deserved break and often highly transformative and awe-inspiring experience. The entire weekend is structured in a specific way that creates a container for deep rest, self-exploration, insight and healing. And not for nothing- a weekend meditation retreat like this is equivalent to meditating by yourself for two months- there is no better way to accelerate your inner growth!

My mentor, Dr. Paul Dugliss, will be leading us, along with multiple other groups across the country, all at the same time via online group conferencing. During the last retreat we had approximately 55 participants across 10 locations! These groups are coming together to share in a commitment to personal growth and connection. What the world needs now, more than ever, is for there to be a focus on growing consciousness and community. We invite you to be part of this inspiring event!


We will gather at location TBA and connect via Zoom with Dr. Dugliss and the other groups. Please note that there is the option to join in alone from your home- if you prefer to do this, you may register for the retreat by going here. That said, many who have done a retreat both alone at home and in person far prefer the in person experience, as there is more opportunity for questions and connection. During the times that Dr. Dugliss is offline, we have additional group discussions and mealtimes are a great chance to talk with other like minded individuals. 


Friday 6:00-9pm Welcome, Group Meditation, and Lecture

Saturday 8:30am-8:30pm Group Meditations and Lectures, Lunch and Dinner

Sunday 8:30am-12pm Group Meditation and Lecture, Farewell


Lectures will be on meditation and developing inner growth and consciousness. This retreat's focus will specifically be on Discovering Your Path.

Lunch and Dinner will be provided on Saturday.

This meditation retreat is for Heart-based Meditation Practitioners only.

Please attend only if you can make all three days.


Exact location TBD, but it will be within 30 minutes of downtown Greenville


"This was a very powerful experience. Meditating with this amazing group of people and under the guidance of Dr Dugliss and Sarah was profoundly different than meditating alone. I learned so much and feel much more comfortable in my mediation practice having attended. Sincere thanks to Dr Dugliss and Sarah for arranging a comfortable place to relax and learn from one another, and for sharing their knowledge and experiences so generously". ~ Peggy L February 2018 Greenville Weekend Retreat

"A big thank you to Dr. Dugliss & Sarah for making this retreat a huge success. It was very informative, relaxing and inspiring for me. Also sending a thank you to the others that attended. I always find meditating with a group is more powerful and this was no exception. Thank you for this opportunity to learn and to get know each of you a bit better. Feeling blessed." ~ Esther A. February 2018 Greenville Weekend Retreat

“I received so many blessings, insights and lessons… My heart has been completely transformed, it has expanded so much I don’t even know how to describe it, but I feel it and I feel so incredibly blessed and so grateful.”

— Cat Cornell, Massage Therapist, Massage Therapy Instructor

“The Heart-based Meditation Retreat is a priceless investment in personal growth. I’ve taken many self-development courses in my life and none have been so profoundly touching. Paul Dugliss is a gifted teacher and guide who will open your heart to the possibility of your greatest potential.” – P.B.


Paul Dugliss, M.D. has been meditating over 40 years and is the leading exponent of Heart-based Meditation. His passion is helping others to transform through developing higher consciousness and the power of love, and he is the author of Think with the Heart / Love with the Mind. Dr. Dugliss is an Internal Medicine physician practicing Ayurvedic Medicine and Ayurvedic Spiritual Counseling. He is the Academic Dean and Director of New World Ayurveda School, leading the movement to create a healthier world by making online Ayurvedic studies accessible to all.

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