Opening to the Possibilities

ONLINE HEART BASED MEDITATION TRAINING

Click here to learn more about Heart Based Meditation Training

This four class training is offered online via Zoom with no set fee.  The suggested donation is $100, however please do not let your finances prevent you from learning this transformative practice- any amount is appreciated, but not necessary.  You may donate via Venmo: @STroy9818 or through the PayPal button below. 


All times listed are ET

TBD

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Heart Based Meditation Training 

Class 1 of 4

Please note you must sign up for both Day 1 and Day 2 of the same session

Register

TBD

TBD

Heart Based Meditation Training 

Class 2 of 4

You must have already taken Class 1 in order to attend Class 2 of the Heart Based Meditation Training.  Please let me know if you have any questions. 

Register

TBD

TBD

Heart Based Meditation Training 

Class 3 of 4

You must have already taken Classes 1 and 2 in order to attend Class 3. 

Please let me know if you have any questions. 

Register

TBD

TBD

Heart Based Meditation Training 

Class 4 of 4

You must have already taken Classes 1-3 to take Class 4.

Please let me know if you have any questions. 

Register

ONLINE GROUP HEART BASED MEDITATION

These sessions are for those who are already practitioners are Heart Based Meditation. While I have a deep appreciation and respect for all forms of meditation, I request that only those trained by myself, Dr. Paul Dugliss, or another certified Heart Based Meditation teacher attend.


All session are via Zoom; all times listed are ET.

Every Weekday 

9:30-10am

GROUP HEART BASED MEDITATION 


On Tuesdays and Thursdays I facilitate this meeting; we begin with a 15 minute Q&A, followed by two minutes of a breathing practice and 20 minutes of unguided Heart Based Meditation.


On Mondays, Wednesdays, and Fridays, this link is available to anyone who wants to meditate together. I will pop in when I can, but it is meant to be an open forum for any Heart Based Meditators to find community with one another. 


The suggested donation for  these group meditations is $40 a month,  however please do not let finances stop you from participating- any amount is appreciated, but not necessary. You may donate via Venmo: @STroy9818 or through the PayPal button above.

Click here to join the meeting 

Passcode: Heart

(no pre-registration required)

ONLINE GROUP HEART BASED MEDITATION with other Teachers

There is a global Heart Based Meditation community here to support you as you incorporate this practice into your life. Below is a way to get in touch with other instructors to see their offerings for continued education and regular group meditations.

Dr. Paul Dugliss

Dr. Dugliss is the founder of Heart Based Meditation and offers meditation training, group meditations, and periodic retreats. 

Group Meditation offered 2nd and 4th Sundays 7pm ET

Connect with Dr. Paul Dugliss

Melody Mischke

Live in Resonance

Group Meditation offered Weekdays 3:15-3:45 Mountain Time, 5:15-5:45pm ET

Connect with Melody Mischke

Lynn Wachman


Connect with Lynn Wachman

Joanie Bégin-Morin

Blossom Ayurveda

Connect with Joanie at Blossom Ayurveda

HEART BASED MEDITATION RETREATS

There is no better way to further speed your growth or find deeper rest than with a Heart Based Meditation Retreat. 

These retreats are all facilitated by Dr. Paul Dugliss, the founder of Heart Based Meditation. 

June 11-13 , 2021 

Online Retreat

Theme: Invincibility

Click here to learn more

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